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Stress

Mental Health Foundation

https://www.mentalhealth.org.uk/a-to-z/s/stress

Headspace App

Meditation has been shown to help people stress less, focus more and even sleep better.

Headspace is meditation made simple.

Insight Timer App

Home to more than 5500000 meditators, Insight Timer is rated as the top free meditation app on the Android and iOS stores.

Moodjuice

A Self help guide.

http://www.moodjuice.scot.nhs.uk/stress.asp

NHS

How to deal with stress.

https://www.nhs.uk/conditions/stress-anxiety-depression/understanding-stress/